Kissable Hot Abs Challenge

OK, it is time for her again.

I ran three miles at least four days a week four dang near a year. But then I just quit, and have jumped back up from two ten to two thirty. It is not too big because I am six three, but still. I don't want develop a lard butt, so it is back on the wagon for old BC.

Maybe my favorite coffee drinking shameless bimbo will help motivate me again.